It is an algae rich in magnesium, calcium, iron and phosphorous.
La Gracilaria is an algae with a great profile for weight loss diets thanks to its high fiber content, as it produces a satiating effect.
Ideal substitute for animal protein.
It is rich in vitamin C.
Being rich in soluble fiber, it produces a smooth and nutritious gelatin ideal for making soups, sauces or broths.
It is an ideal seaweed to consume with fresh fish or shellfish.
